Holistic Beauty Tips
No matter your situation as a mom, it’s important to know beauty tips that are better for you as a whole. Reaching for organic products is ideal, but the problem is, those products that are better for both you and the environment often come with a higher price tag. But, really, we have a secret for you that you may not have realized—beauty comes from within! And, it’s your mindset that matters most.
The reality is, you don’t have to be sitting their applying makeup, styling your hair, or painting your nails to make yourself look and feel more beautiful. You can implement simple yet proven holistic beauty tips into your life to channel your best self. It’s easy—here’s how!
Tip 1: Practice positivity
So, for this tip, it’s important to note just how damaging negative energy is in your life. And worst of all, a negative mindset has the power to cloud your better judgement and steal your precious energy. If you have people in your life that are constantly coming to you with their negativity, you must give them the boot. This is because your energy is precious—and energy vampires are totally real! You deserve to be positive and radiant, and you can’t do that if you’re surrounding yourself with Debbie Downers 24/7. Embrace positivity, and you’ll quickly notice the many positive effects that will trickle over into your life. Plus, smiling is contagious, and others will take notice of the new positive you!
Tip 2: Embrace the real you
This might sound a tad scary but bear with us on this one. If your hair is naturally curly, embrace those curls! If your nails aren’t naturally long and strong, so what? Rock a cute manicure you can do yourself at home and say goodbye to those fake nails. We live in a day and age where mainstream media paints women in a false light. Take charge of the way the world sees you by embracing the real you—because you don’t need filters or fakeness to look radiant!
Tip 3: Go outside often
While it’s important to apply sunscreen and reach for those hats to cover your delicate skin on your face, going outside regularly has many benefits for your body. Think of yourself as a flower that needs sunlight to grow, because vitamin D is proven to give you energy! Connecting yourself to nature and taking in the sunshine is free of charge and this is a holistic beauty tip that never goes out of style.
Tip 4: Cut out processed foods and refined sugars
It used to seem as if cutting out processed foods was unrealistic or costly, but such is not the case any longer. You can easily meal prep at home on the cheap, and you’ll be amazed when you discover the difference it makes to forgo cheap processed foods. Foods with weird ingredients you can’t pronounce are not good for you. Take the time to look at the ingredients, and think of foods as your friend. Cutting out refined sugar is a holistic beauty tip that can not only make you feel better, but it can make you look better, too. Your gut health, digestion, and skin complexion can all benefit from ditching processed foods and refined sugars.
Tip 5: Meditate
If you’re a mom who barely has a moment to her herself or time to sit down just hear us out on this one. Meditating, or reflecting on each day if that’s something more up your alley, has many benefits to your health. Even if it’s only for five minutes each day, you will be amazed how much lighter you’ll feel by sitting still, focusing on your breathing, and reflecting on the good things in your life. You don’t need to attend a class or share your meditation with anyone, so there’s no need to feel silly or embarrassed. There are also many apps you can use that will help with guided meditation if you need some assistance.
Do you have a proven holistic beauty tip that’s made a substantial difference in your everyday life? Share with us in the comments section!
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