Tips to Navigate Unplanned Pregnancy

When it comes to babies, all the stress of pregnancy seems to magically wash away the moment you hold that beautiful newborn baby in your arms. Whether you’re a new mom or a seasoned mom, pregnancy can be an unsettling time although it’s filled with many happy moments. The world is stressful enough as it is, but an unplanned pregnancy can make matters even more stressful. If you’ve recently learned you’re unexpectedly pregnant, we have some tips to help you navigate this unfamiliar territory.

Tip #1: Get Support

They say that it takes a village to raise a child. So, find your village! Taking on too much is a recipe for disaster, and it’s also not healthy for your growing baby. Do your best to lean on your loved ones, don’t be afraid to ask for help, and try your best to rest when you can! Join Single Mom Spot and find positive, pro woman, pro pregnancy and pro baby support. You are not alone in your unplanned pregnancy (even though we know it sometimes feels like it).

Tip #2: Allow Yourself to be Emotional

Being pregnant is not easy, and you’re allowed to give yourself grace along the way. Not every day will be filled with sunshine, but hey, that’s okay. If you’re feeling down, allow yourself to be emotional. You’re a human being, and you don’t have to pretend to be strong in moments when you feel weak. After all, you’re growing a human in your body, and that in and of itself is pretty darn incredible. Let those tears flow, mama!

Tip #3: Try Not to Overstress About Finances

I know that this is easier said than done, but remember that stress is not healthy for you or your baby-to-be. Try your best to thoughtfully plan and be rational. You can cut back on needless expenses and you’ll be surprised to see just how quickly you’ll start to save money when cutting back on wants versus needs when it comes to spending.

Tip #4: Tell People on Your Terms

Remember, this is your health, your body, and ultimately your decision. The only person’s opinion that matters is your own for the sake of your child. If you find yourself with an unplanned pregnancy, there’s no need to tell anyone and everyone the moment you confirm your pregnancy. This is your time to take care of yourself and your body, and you can tell others when you feel confident that you are ready to share your news.

Tip #5: Embrace Gratitude

Although you might not feel grateful if you’re plagued by morning sickness, it’s crucial to your well-being that you embrace gratitude and stay positive. Practicing gratitude and positivity does wonders for your mental health and general well-being, so do your best to keep your spirits up. Perhaps spend a little time each day journaling what you’re feeling, or find a close friend or therapist you can connect with. Pregnancy is an amazing experience that changes a woman forever, and it’s a time to realize that you were put on this earth for bigger things outside of yourself. Be proud of yourself and live in each moment of your pregnancy, even if it’s caught you by complete surprise.

At the end of the day, remember that babies are miracles. And sometimes in life, those struggles are put in front of you to challenge you to become the best version of yourself. Not only for you, but for that little one who will call you mama someday. In the end, it will all work out, and you’ll be amazed at just how strong you really are!



My name is Jenna and I am the founder of Single Mom Spot. I've been a single mom for almost 10 years now. I'm a Christian and mama to two kids that I love like crazy. I started this site because I know how difficult single motherhood can be...and also, how beautiful. I believe that single motherhood helped make me into the best version of myself as a woman and mom. My hope, is that through a connection point like Single Mom Spot, women can share their experiences and grow together. What an amazing thing if every single mom could live her best life as a woman and mother right now, in the middle of her most challenging life circumstance. How bold. How beautiful. How unforgettable. Thank you for reading and supporting Single Mom Spot.